[ Listen Before Bed ] INSOMNIA HEALING Sleep Music “Comfort Zone” THETA Binaural Beats

By | June 23, 2022

Sleep soundly with my insomnia healing sleep music! Mixed with 4.5 Hz Theta waves “Comfort Zone” is the ideal sleep soundscape to listen to before bed or after waking up in the middle of the night. Can be used as sleep meditation music too, or listen whilst taking a nice nap 🙂 I hope you enjoy it!

The Binaural Beats THETA waves that I’ve used in this sleep music track are known to modulate our brainwaves into states that are beneficial for relaxation and quality sleep. Crush insomnia, anxiety, stress and overthinking.

The Binaural Beat frequency may affect brain waves – a process called entrainment
( 🎧 headphones required). No headphones required to enjoy the relaxing sounds.

Thanks for watching!
Much 💜 Zac

💤Also check out this sleep soundscape by Zac:

💜 Become a SleepTube subscriber

🙌 Follow me

© Copyright & Credits
・Music, sound-design, graphics and editing by Zac

🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

RELATED HASHTAGS:
#SleepMusic #ComfortZone #SleepTube